*Plant Based Diet*

Carrot, Kale, Walnuts, Tomatoes

Out of ALL the information I have available on Holistic Wellness Today this page is BY FAR the most important.

If you are suffering from any ailments... On numerous medications... Or you just feel like there's a better way to optimal health, but you're not quite sure what it is, then these videos I am sharing here will be a breath of fresh air for you.  

My goal is to share the amazing and irrefutable evidence of the huge positive impact a plant based diet has on the overall health of a human being.  If it's working for me, I know it will work for you, too! 🙂

So PLEASE do yourself a favor and take the time to watch the videos below.

 

One more thing...

I would also like to suggest a few documentaries I found to be VERY enlightening to say the least:

(I found all of these on Netflix but I also included a link to the website of each documentary)

  1. Cowspiracy - http://www.cowspiracy.com/
  2. What The  Health - http://www.whatthehealthfilm.com/
  3. Fat, Sick & Nearly Dead - http://www.fatsickandnearlydead.com/

Also...check out some of our delicious Plant Based meal recipes on our Pinterest page!


 

Brenda Davis - Plant-Based Diets and Disease: The Current State of The Evidence

Is Our FOOD KILLING Us?  Could a Whole Food Plant Based Diet Be the Answer?

Dr Michael Klaper: Health Transformations from a Whole Food, Plant Based Diet

Is a Whole Food Plant Based Diet The Answer to Chronic Disease? 2017 Documentary

Putting to Rest the Great Protein Myth

An Introduction to a Whole-Food, Plant-Based Diet

The Truth About Where Your Food Comes From